Let’s build resilience and our ability to succeed in change
A change in the organization affects the workplace community on many levels. It is important to recognize at which stage of change we are as a community, as teams, and as individuals.
We can also strengthen our own resilience (also known as flexibility in change): how to tolerate the stress of change, solve challenges arising from change, and seek support when it is needed. Good-quality communication is crucial in changing situations, and therefore it is also good to strengthen the tools of acting in conflicting situations.
You will learn:
The effects of change on you and your workplace community
Ways to act in change constructively
To identify change stress and its causes
Ways to strengthen resilience and psychological safety in changes
Regulating thinking and feelings by strengthening psychological flexibility
Duration:
Customizable from a one-hour lecture to larger entities
Languages:
English and Finnish
Event types:
live, remote, hybrid
