Cognitive ergonomics
Today, our work is above all cognitive work or “brain work”. It is more important than ever to take care of the well-being of our most important work tool!
Along with the workload, we are challenged by continuous disturbances, interruptions, and a multi-source flood of information, as well as work becoming increasingly independent of time and place. Familiar operating models and our way of working require updating so that we have the necessary skills to manage our own work and maintain cognitive ergonomics.
You will learn to recognize your own situation, understand what drains and what restores you, and leave with practical habits for everyday life.
You will learn:
What cognitive ergonomics is and why it is worth investing in
Observing your own level of cognitive ergonomics and considering your work environment’s cognitive load
Best practices for developing and maintaining cognitive ergonomics both at work and in your free time
Duration:
Customizable from a one-hour keynote to larger development programs.
Languages:
English and Finnish
Event types:
live, remote
